The recipe Persimmon and Blue Cheese Salad with Walnuts

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Persimmon and Blue Cheese Salad with Walnuts recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Persimmon and Blue Cheese Salad with Walnuts!

Persimmon and Blue Cheese Salad with Walnuts

Persimmon and Blue Cheese Salad with Walnuts Recipe
Persimmon and Blue Cheese Salad with Walnuts

Brighten up those dreary winter days with this colorful salad that features flavorful persimmons and tangy blue cheese. Persimmons are a great source of vitamin A, and their red pigment, lycopene, is a powerful antioxidant that helps prevent heart disease. Walnuts add a tasty crunch?not to mention heart-healthy omega-3s. Pomegranate seeds provide an antioxidant boost.

Persimmon and Blue Cheese Salad with Walnuts

What Course Is Persimmon and Blue Cheese Salad with Walnuts?

Persimmon and Blue Cheese Salad with Walnuts is for Salad.


How Long Does Persimmon and Blue Cheese Salad with Walnuts Recipe Take To Prepare?

Persimmon and Blue Cheese Salad with Walnuts takes 10 minutes to prepare.


How Long Does Persimmon and Blue Cheese Salad with Walnuts Recipe Take To Cook?

Persimmon and Blue Cheese Salad with Walnuts takes several minutes to cook.


How Many Servings Does Persimmon and Blue Cheese Salad with Walnuts Recipe Make?

Persimmon and Blue Cheese Salad with Walnuts makes 4 servings.


What Are The Ingredients For Persimmon and Blue Cheese Salad with Walnuts Recipe?

The ingredients for Persimmon and Blue Cheese Salad with Walnuts are:

Vinaigrette

1 tablespoon balsamic vinegar
2 tablespoons fresh lemon juice
2 tablespoons orange juice
1/2 teaspoon sugar
3 tablespoons extra-virgin olive oil
1/4 teaspoon lemon zest
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper


Salad

4 cups seasonal spring mix salad greens
2 small ripe Fuyu persimmons (light orange), each cut into 6 wedges
1/2 cup crumbled blue cheese
1/4 cup walnuts, chopped
1/4 cup pomegranate seeds


How Do I Make Persimmon and Blue Cheese Salad with Walnuts?

Here is how you make Persimmon and Blue Cheese Salad with Walnuts:

1. For the dressing, combine the first 4 ingredients in a medium bowl, and mix well. Whisk in the oil slowly. Add the lemon zest, salt, and pepper; mix well.2. Divide the greens equally onto 4 plates, and distribute equal portions of the persimmon wedges, blue cheese, walnuts, and pomegranate seeds.3. Drizzle with the vinaigrette, and serve.Serving Size:?Makes 4 servings


What's The Nutritional Info For Persimmon and Blue Cheese Salad with Walnuts?

The nutritional information for Persimmon and Blue Cheese Salad with Walnuts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 20.6 g
  • Cholesterol: 12.7 mg
  • Sodium: 277.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.4 g

What Dietary Needs Does Persimmon and Blue Cheese Salad with Walnuts Meet?

The dietary needs meet for Persimmon and Blue Cheese Salad with Walnuts is Vegetarian


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