Vegetarian

Warm Lentil Salad with Goat Cheese and Tomatoes takes 15 minutes to prepare.

Warm Lentil Salad with Goat Cheese and Tomatoes takes 25 minutes to cook.

Warm Lentil Salad with Goat Cheese and Tomatoes makes 3 servings.

The ingredients for Warm Lentil Salad with Goat Cheese and Tomatoes are:

1 cup lentils
2 1/2 cups water
1 medium carrot (4 oz), chopped coarsely
8 oz red onion (half large), chopped coarsely
1 clove garlic, minced
1 bay leaf
1/4 tsp thyme
2 dashes cloves
3 tb olive oil
2 tb + 2 tsp red wine vinegar
Salt and freshly ground pepper to taste
2 medium tomatoes, thickly sliced
3 oz soft goat cheese

Here is how you make Warm Lentil Salad with Goat Cheese and Tomatoes:

In a medium saucepan, heat 1 tb of the oil and saute carrot, onion, and garlic until soft. Add lentils, seasonings [Do not add salt until lentils are cooked!!], and water and bring to a simmer. Cover and cook until lentils are cooked, about 25 minutes. Remove bay leaf, drain any remaining water, and serve on two plates with sliced tomatoes on the side. Garnish with the goat cheese.Number of Servings: 3Recipe submitted by SparkPeople user CHRISTINEDC.

The nutritional information for Warm Lentil Salad with Goat Cheese and Tomatoes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 336.1

• Total Fat: 20.2 g
• Cholesterol: 13.0 mg
• Sodium: 141.3 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 8.5 g
• Protein: 13.2 g