Vegetarian

CURRIED CHICKPEA SALAD is for Lunch.

CURRIED CHICKPEA SALAD takes 15 minutes to prepare.

CURRIED CHICKPEA SALAD takes several minutes to cook.

CURRIED CHICKPEA SALAD makes 5 servings.

The ingredients for CURRIED CHICKPEA SALAD are:

For the dressing:
3 tbsp tahini
1? tbsp extra virgin olive oil
2 tbsp pure maple syrup
2 tbsp water
juice of half a lemon
2 tsp apple cider vinegar
1 tbsp curry powder
1 tsp turmeric
? tsp salt
freshly ground black pepper

For the salad:
2-15oz cans chickpeas, drained and rinsed
? cup chopped green onions
? small bunch parsley, chopped
3 small carrots, chopped
? cup dried cherries
⅓ cup cashews, chopped

Here is how you make CURRIED CHICKPEA SALAD:

Combine dressing ingredients. I used a jar and shook, but it might be best in a blender or food processor if you have one. Combine salad ingredients and toss with dressing. Best if you let it sit a bit, so the dried fruit absorbs some dressing.Serving Size: Makes 5 generous 1c servingsNumber of Servings: 5Recipe submitted by SparkPeople user BUUKWORM14.

The nutritional information for CURRIED CHICKPEA SALAD is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 457.8

• Total Fat: 17.5 g
• Cholesterol: 0.0 mg
• Sodium: 863.5 mg
• Total Carbs: 66.1 g
• Dietary Fiber: 11.1 g
• Protein: 13.2 g

The dietary needs meet for CURRIED CHICKPEA SALAD is Gluten Free