Vegetarian

Mediterranean chickpea salad is for Side Dish.

Mediterranean chickpea salad takes 25 minutes to prepare.

Mediterranean chickpea salad takes several minutes to cook.

Mediterranean chickpea salad makes 8 servings.

The ingredients for Mediterranean chickpea salad are:

Ingredients:
Chickpeas (garbanzo beans), 2 cup (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
*roasted red pepper, Mt Olive, jarred, (1/4 1 pepper = 30 g), 30 gram(s) (remove)
*Tomatoes, red, ripe, raw, year round average, 2 plum tomato (remove)
Parsley, 2 tbsp (remove)
Garlic, 2 cloves (remove)
*Lemon Juice, 1 fl oz (remove)
*Extra Virgin Olive Oil, .333 tbsp (remove)
*Salt (table), .25 tsp (remove)
Kalamata, Green Olives, pitted, 1 oz (remove)

Here is how you make Mediterranean chickpea salad:

In large bowl, mix all together. Let stand at room temp. for 10 minutes.Serving Size: 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BMHIMES.

The nutritional information for Mediterranean chickpea salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 94.3

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 325.7 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.9 g
• Protein: 3.2 g