Smashed chickpea salad Recipe | Made From Scratch Recipes

The recipe Smashed chickpea salad

Smashed chickpea salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smashed chickpea salad!

Smashed chickpea salad
How Long Does Smashed chickpea salad Recipe Take To Prepare? Smashed chickpea salad takes several minutes to prepare. How Long Does Smashed chickpea salad Recipe Take To Cook? Smashed chickpea salad takes several minutes to cook. How Many Servings Does Smashed chickpea salad Recipe Make? Smashed chickpea salad makes 4 servings. What Are The Ingredients For Smashed chickpea salad Recipe? The ingredients for Smashed chickpea salad are: Chickpeas 1can Onions, raw, 1 tbsp chopped Parsley, 1 tbsp Lemon Juice, .75 lemon yields Olive Oil, 1 1tsp Salt, pepper and chopped olives to taste How Do I Make Smashed chickpea salad? Here is how you make Smashed chickpea salad: smash all ingredients together.Serving Size: 4 big servingsNumber of Servings: 4Recipe submitted by SparkPeople user EMC135. What's The Nutritional Info For Smashed chickpea salad? The nutritional information for Smashed chickpea salad is: Servings Per Recipe: 4 Amount Per Serving Calories: 139.0 Total Fat: 2.3 g Cholesterol: 0.0 mg Sodium: 316.0 mg Total Carbs: 24.9 g Dietary Fiber: 4.8 g Protein: 5.3 g

Smashed chickpea salad

Smashed chickpea salad takes several minutes to prepare.

Smashed chickpea salad takes several minutes to cook.

Smashed chickpea salad makes 4 servings.

The ingredients for Smashed chickpea salad are:

Chickpeas 1can
Onions, raw, 1 tbsp chopped
Parsley, 1 tbsp
Lemon Juice, .75 lemon yields
Olive Oil, 1 1tsp
Salt, pepper and chopped olives to taste

Here is how you make Smashed chickpea salad:

smash all ingredients together.Serving Size: 4 big servingsNumber of Servings: 4Recipe submitted by SparkPeople user EMC135.

The nutritional information for Smashed chickpea salad is: