Vegetarian

Manhattan Chopped Salad is for Dinner.

Manhattan Chopped Salad takes several minutes to prepare.

Manhattan Chopped Salad takes several minutes to cook.

Manhattan Chopped Salad makes 2 servings.

The ingredients for Manhattan Chopped Salad are:

2 beets
1 head romaine lettuce, chopped finely
1/2 c. grape tomatoes, halved
3 green onions, sliced into 1/2" pieces
1 can cannellini beans, drained and rinsed
1.5 oz. blue cheese, crumbled
1 T. olive oil
1 t. dijon mustard
2 T. balsamic vinegar
1/8 t. salt, or to taste
black pepper to taste

Here is how you make Manhattan Chopped Salad:

Preheat oven to 375. Wash beets and cut off greens. Place beets on a large sheet of tinfoil and spray or drizzle with oil if desired. Close beets into tinfoil packet and place on baking sheet. Bake, 1 hour, or until beets are soft when pierced. Open packet and allow beets to cool. Peel off skin (should be fairly easy) and cut into a small dice.Combine next 4 ingredients (lettuce through beans) in a large bowl. Whisk together oil, mustard, vinegar, salt & pepper. Toss salad with dressing.Plate salad in large mounds, top with blue cheese and surround with beets.Number of Servings: 2Recipe submitted by SparkPeople user KHBERGER03.

The nutritional information for Manhattan Chopped Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 324.8

• Total Fat: 13.6 g
• Cholesterol: 16.4 mg
• Sodium: 739.4 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 9.8 g
• Protein: 16.3 g

The dietary needs meet for Manhattan Chopped Salad is Vegetarian