Vegetarian

Quinoa, corn and cherry tomatoes salad is for Salad.

Quinoa, corn and cherry tomatoes salad takes 10 minutes to prepare.

Quinoa, corn and cherry tomatoes salad takes 15 minutes to cook.

Quinoa, corn and cherry tomatoes salad makes 4 servings.

The ingredients for Quinoa, corn and cherry tomatoes salad are:

1 cup Organic Quinoa
2 cup water
24 cherry tomatoes
1,5 cup frozen corn
6 Green onions
5 tbsp Extra Virgin Olive o?l
2,5 tbsp red wine vinegar
1 tsp Dijon Mustard
Basil (to taste)
Salt & Pepper (to taste)

Here is how you make Quinoa, corn and cherry tomatoes salad:

Rince quinoa thouroughly.Cook quinoa in water for about 12 to 15 minutes or until all liquid is absorb. Stir quinoa with a fork and let it coolCook corn in boiling water for about 2 or 3 minutes, then drain it and cool it Under cold water. Drain completly and had to cooled quinoa.Cut cherry tomatoes in halves and mince green onions. Add to bowl. In a anouther bowl, stir together o?l, vinegar, dijon and basil. Whisk until completly combine.Add to quinoa salad. Serve cool.Serving Size: 4 main meals / 6 side mealsNumber of Servings: 4Recipe submitted by SparkPeople user MARIELUNE1972.

The nutritional information for Quinoa, corn and cherry tomatoes salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 389.7

• Total Fat: 20.5 g
• Cholesterol: 0.0 mg
• Sodium: 45.5 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 5.9 g
• Protein: 8.9 g