The recipe Wheatberry, Corn, Edamame Salad

Made From Scratch Recipes

Wheatberry, Corn, Edamame Salad recipe is a Salad meal that takes 7 minutes to make. If you enjoy for Salad, you will like Wheatberry, Corn, Edamame Salad!

Wheatberry, Corn, Edamame Salad

Wheatberry, Corn, Edamame Salad Recipe
Wheatberry, Corn, Edamame Salad

Cook Edamame in salted, boiling water for 5-7 minutes. Drain and cool. Mix together cooked wheatberries, corn, black beans, chopped scallions, almonds, chopped red bell peppers, and cooled edamame. In a small bowl, add lemon and lime juice, cider vinegar, salt, pepper, sugar, mustard, and orange juice. Then slowly whisk the olive oil into the other liquid ingredients. Pour dressing over the solid ingredients. Serve at room temperature or chill and serve later.

What Course Is Wheatberry, Corn, Edamame Salad?

Wheatberry, Corn, Edamame Salad is for Salad.


How Long Does Wheatberry, Corn, Edamame Salad Recipe Take To Prepare?

Wheatberry, Corn, Edamame Salad takes 10 minutes to prepare.


How Long Does Wheatberry, Corn, Edamame Salad Recipe Take To Cook?

Wheatberry, Corn, Edamame Salad takes 7 minutes to cook.


How Many Servings Does Wheatberry, Corn, Edamame Salad Recipe Make?

Wheatberry, Corn, Edamame Salad makes 5 servings.


What Are The Ingredients For Wheatberry, Corn, Edamame Salad Recipe?

The ingredients for Wheatberry, Corn, Edamame Salad are:

frozen sweet corn kernels, 1 cup
canned black beans, rinsed, 1 cup
frozen, shelled edamame, cooked, 1 cup
sweet red bell pepper, chopped, 1 cup
Scallions 2 tblsp, chopped
raw almonds, slivered. 1/4 cup
Wheatberries, cooked, one cup

Dressing:
Juice of one lime
Juice of one lemon
1/4 cup cider vinegar
1 tsp salt
1 tsp pepper
1/2 tsp Dijon mustard
1 oz orange juice
1 tsp sugar
1/4 cup olive oil


How Do I Make Wheatberry, Corn, Edamame Salad?

Here is how you make Wheatberry, Corn, Edamame Salad:

Makes about 5 - 1 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user SKTHOBURN.


What's The Nutritional Info For Wheatberry, Corn, Edamame Salad?

The nutritional information for Wheatberry, Corn, Edamame Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 325.0
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 11.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day