The recipe Raw n' Creamy Detox Salad

Made From Scratch Recipes

Raw n' Creamy Detox Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Raw n' Creamy Detox Salad!

Raw n' Creamy Detox Salad

Raw n' Creamy Detox Salad Recipe
Raw n' Creamy Detox Salad

A delicious, filling, nutrient-dense blend of vegetables and low-fat protein to have for lunch after the holiday meals. Delicious use-up for Thanksgiving and Christmas condiments too!

What Course Is Raw n' Creamy Detox Salad?

Raw n' Creamy Detox Salad is for Lunch.


How Long Does Raw n' Creamy Detox Salad Recipe Take To Prepare?

Raw n' Creamy Detox Salad takes 600 minutes to prepare.


How Long Does Raw n' Creamy Detox Salad Recipe Take To Cook?

Raw n' Creamy Detox Salad takes several minutes to cook.


How Many Servings Does Raw n' Creamy Detox Salad Recipe Make?

Raw n' Creamy Detox Salad makes 2 servings.


What Are The Ingredients For Raw n' Creamy Detox Salad Recipe?

The ingredients for Raw n' Creamy Detox Salad are:

1 1/2 tbsp sugar-free cranberry sauce
3 tbsp non-fat (preferably organic) prebiotic yogurt (I use Liberte brand)
1 tsp lemon juice
1/2 tbsp yellow mustard
1/4 tsp garlic powder
salt and pepper to taste
250g raw beets, coarsely grated
1 tbsp minced shallot
80g raw cauliflower, minced
4 cups baby spinach, washed and dried


How Do I Make Raw n' Creamy Detox Salad?

Here is how you make Raw n' Creamy Detox Salad:

In a mixing bowl, combine cranberry sauce, yogurt, lemon juice, mustard and seasonings.Add grated beets, shallot and cauliflower, tossing well to coat. Let sit 8-10 hours in fridge to marinate (up to 24 hours).Divide spinach between two serving dishes, top with equal amounts of beet mixture. Serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Raw n' Creamy Detox Salad?

The nutritional information for Raw n' Creamy Detox Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.5 g

What Dietary Needs Does Raw n' Creamy Detox Salad Meet?

The dietary needs meet for Raw n' Creamy Detox Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day