Vegetarian

Curried Cashew Bulgur Salad is for Salad.

Curried Cashew Bulgur Salad takes 10 minutes to prepare.

Curried Cashew Bulgur Salad takes 10 minutes to cook.

Curried Cashew Bulgur Salad makes 6 servings.

The ingredients for Curried Cashew Bulgur Salad are:

Bulgur, dry, 1 cup
Water, tap, 2 cup (8 fl oz)
Basil, 5 leaves
Naturebox Bombay Curried Cashews, 0.5 cup
Olive Oil, 3 tbsp
*Lemon Juice, 1 lemon yields
Salt, .5 tsp
*Shallot, 2 tbsp, chopped
Fresh Chives, 1 tbsp chopped

Here is how you make Curried Cashew Bulgur Salad:

Combine bulgur and water in sauce pan with a lid. Bring to a boil over high heat, reduce to low, cover and simmer for 10 minutes. Remove from heat and let stand for five minutes. Drain any excess liquid. Combine shallot, olive oil, salt and the juice from 1 lemon. Stir until combined and add to bulgur. Add cashew blend and chopped herbs. Stir to combine. Chill for 30 minutes or until ready to serve. Serving Size: Makes approximately 6 1/2-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user DEZE509.

The nutritional information for Curried Cashew Bulgur Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 191.7

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 211.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 5.0 g
• Protein: 4.4 g