The recipe Avocado Egg Salad Wrap

Made From Scratch Recipes

Avocado Egg Salad Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Avocado Egg Salad Wrap!

Avocado Egg Salad Wrap

Avocado Egg Salad Wrap Recipe
Avocado Egg Salad Wrap

Avocado Egg Salad Wrap

What Course Is Avocado Egg Salad Wrap?

Avocado Egg Salad Wrap is for Lunch.


How Long Does Avocado Egg Salad Wrap Recipe Take To Prepare?

Avocado Egg Salad Wrap takes 10 minutes to prepare.


How Long Does Avocado Egg Salad Wrap Recipe Take To Cook?

Avocado Egg Salad Wrap takes several minutes to cook.


How Many Servings Does Avocado Egg Salad Wrap Recipe Make?

Avocado Egg Salad Wrap makes 4 servings.


What Are The Ingredients For Avocado Egg Salad Wrap Recipe?

The ingredients for Avocado Egg Salad Wrap are:

2 whole hard boiled eggs
4 hard boiled egg whites, discard the yolk
1 Avocado, cubed
1/4 cup fat free feta cheese
3 Tbsp fat free Greek yogurt
Salt & pepper, to taste
4 Tumaros low carb tortillas


How Do I Make Avocado Egg Salad Wrap?

Here is how you make Avocado Egg Salad Wrap:

1. In a medium bowl, mash eggs and egg whites using a fork. Add feta, yogurt and salt & pepper and stir. Add avocado to the bowl and toss gently to combine. 2. Evenly distribute the mixture amongst the 4 tortillas and wrap each tightly. Cut in half and serve immediately.Serving Size: Makes 4 wrapsNumber of Servings: 4Recipe submitted by SparkPeople user JSKASICK.


What's The Nutritional Info For Avocado Egg Salad Wrap?

The nutritional information for Avocado Egg Salad Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.6
  • Total Fat: 10.3 g
  • Cholesterol: 94.0 mg
  • Sodium: 155.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 15.2 g

What Dietary Needs Does Avocado Egg Salad Wrap Meet?

The dietary needs meet for Avocado Egg Salad Wrap is Low Fat


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