Vegetarian

L AND C FRUIT SALAD is for Breakfast.

L AND C FRUIT SALAD takes several minutes to prepare.

L AND C FRUIT SALAD takes several minutes to cook.

L AND C FRUIT SALAD makes 5 servings.

The ingredients for L AND C FRUIT SALAD are:

2 Mangos, PEELED AND CHOPPED
3 Apples, CHOPPED AND SEEDED
2 Grapefruit, PEELED AND CHOPPED
1.5 CUP Grapes WASHED
1.5 Berry Mix Frozen Fruit,
2 CUPS Watermelon,
1 CUP PINK GRAPEFRUIT JUICE

Here is how you make L AND C FRUIT SALAD:

WASH, PEEL AND CHOP ALL FRUIT EXCEPT GRAPES. ADD TO BLOW. ADD JUICE IN ENSURE APPLES NOT BROWNING. SERVE CHILLED AS IS. Number of Servings: 5Recipe submitted by SparkPeople user LEIGHZ.

The nutritional information for L AND C FRUIT SALAD is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 187.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 4.8 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 5.8 g
• Protein: 2.0 g

The dietary needs meet for L AND C FRUIT SALAD is Vegetarian