The recipe Wheatberry Greek salad
Wheatberry Greek salad recipe is a Salad meal that takes 45 minutes to make. If you enjoy for Salad, you will like Wheatberry Greek salad!
Wheatberry Greek salad
- What Course Is Wheatberry Greek salad?
- How Long Does Wheatberry Greek salad Recipe Take To Prepare?
- How Long Does Wheatberry Greek salad Recipe Take To Cook?
- How Many Servings Does Wheatberry Greek salad Recipe Make?
- What Are The Ingredients For Wheatberry Greek salad Recipe?
- How Do I Make Wheatberry Greek salad?
- What's The Nutritional Info For Wheatberry Greek salad?
- What Type Of Cuisine Is Wheatberry Greek salad?
- What Dietary Needs Does Wheatberry Greek salad Meet?
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A whole grain salad to be served cold with greens as a first course or a whole meal. What makes this dish is the combination of wheat berries, feta and olives. Try your own combinations of vegetable like celery, scallions and tomatoes. What Course Is Wheatberry Greek salad?Wheatberry Greek salad is for Salad. How Long Does Wheatberry Greek salad Recipe Take To Prepare?Wheatberry Greek salad takes 30 minutes to prepare. How Long Does Wheatberry Greek salad Recipe Take To Cook?Wheatberry Greek salad takes 45 minutes to cook. How Many Servings Does Wheatberry Greek salad Recipe Make?Wheatberry Greek salad makes 8 servings. What Are The Ingredients For Wheatberry Greek salad Recipe?The ingredients for Wheatberry Greek salad are: 1 c uncooked hard red spring wheat berries (or two cups cooked)1/2 a European cucumber, diced 1/2 a red or orange sweet pepper, raw, diced 2 oz (or more) low or not fat feta crumbled 1/4 red onion, diced 1/4 c parsley finely chopped 1/2 cup (or more to taste) slivered Kalamata olives 1/2 can water packed artichokes, slivered Juice of half a fresh lemon or lime plus equal portion white balsamic or other sweeter vinegar 2T or more good olive oil Strips of roasted red pepper as a garnish, salad greens as a bed. How Do I Make Wheatberry Greek salad?Here is how you make Wheatberry Greek salad: Makes about 1/3 c per person serving for a side dish.Cook 1 c dry wheat berries according to package - about 45 minutes. Drain and cool.Meanwhile prep vegetables:Dice (or process until fine) 1/4 of a red onion, 1/2 a fresh red pepper, 1/2 a long European cucumber (coarsely chopped),parsley, and artichoke. You can add celery, scallions, fresh oregano as options. Place chopped mixture in a large bowl, stir in olives, feta. In a separate bowl make the vinaigrette: combine juice and vinegar, whisk in olive oil. S&P to taste.Pour vinaigrette over warm drained wheatberries, stir in chopped vegetable with feta and olives. Serve at room temperature or chilled. A fine side dish for picnics and BBQs or as a meal when served with salad greens .Number of Servings: 8Recipe submitted by SparkPeople user BEESWING.What's The Nutritional Info For Wheatberry Greek salad?The nutritional information for Wheatberry Greek salad is:
What Dietary Needs Does Wheatberry Greek salad Meet?The dietary needs meet for Wheatberry Greek salad is Vegetarian |
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