Vegetarian

Guacamole Salad is for Lunch.

Guacamole Salad takes 25 minutes to prepare.

Guacamole Salad takes several minutes to cook.

Guacamole Salad makes 4 servings.

The ingredients for Guacamole Salad are:

? 1 Haas avocado
? 2 T lemon juice
? 2 T cilantro
? 3 cloves garlic
? 1 t salt
? 1/2 red onion
? 1/2 beefsteak or 1 plum tomato
? 1/2 14.5-oz. can black beans, drained
? 1/2 14.5-oz. can sweet corn, drained
? 1/2 8-oz. package queso fresco
? 1 head romaine lettuce

Here is how you make Guacamole Salad:

In a blender, mince garlic cloves, then add cilantro, followed by the avocado lemon juice, and salt. Move guacamole to a large salad bowl.Finely chop 1/2 red onion, followed by the tomato and queso fresco, and add to the salad bowl. Add the beans and corn. Roughly chop the lettuce and toss.Serving Size: Yields lunch for 4Number of Servings: 4Recipe submitted by SparkPeople user BOSS413.

The nutritional information for Guacamole Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.4

• Total Fat: 15.6 g
• Cholesterol: 20.0 mg
• Sodium: 340.6 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 9.9 g
• Protein: 13.2 g

Guacamole Salad is Mexican cuisine.

The dietary needs meet for Guacamole Salad is Vegetarian