The recipe The Ham small hand tossed salad

Made From Scratch Recipes

The Ham small hand tossed salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like The Ham small hand tossed salad!

The Ham small hand tossed salad

The Ham small hand tossed salad Recipe
The Ham small hand tossed salad

This is a new salad I am getting from Heavenly Ham - I have changed to the smaller portion and exchanged hard boiled egg and bacon bits for cottage cheese and craisins

What Course Is The Ham small hand tossed salad?

The Ham small hand tossed salad is for Salad.


How Long Does The Ham small hand tossed salad Recipe Take To Prepare?

The Ham small hand tossed salad takes 15 minutes to prepare.


How Long Does The Ham small hand tossed salad Recipe Take To Cook?

The Ham small hand tossed salad takes several minutes to cook.


How Many Servings Does The Ham small hand tossed salad Recipe Make?

The Ham small hand tossed salad makes 1 servings.


What Are The Ingredients For The Ham small hand tossed salad Recipe?

The ingredients for The Ham small hand tossed salad are:

Spinach, fresh, 1.5 cup
*Tomatoes, red, raw .16 cup, chopped or sliced
Carrots, raw, .16 cup, chopped
Green Peppers (bell peppers), .16 cup, chopped
*Dole Mandarin Oranges, 0.16 cup
*Pineapple, canned, .16 cup, crushed, sliced, or chunks
Cottage Cheese, 2% Milkfat, .5 cup (not packed)
Onions, raw, .16 cup, chopped
Cucumber (with peel), 0.16 cup slices
Cranberries, dried, sweetened (craisins), 0.16 cup
Keto, Chocolate Covered Pecans, 28g, .5 serving


How Do I Make The Ham small hand tossed salad?

Here is how you make The Ham small hand tossed salad:

Even though I purchase daily from my local Heavenly Ham you can make this yourself at homeMix everything in a bowl and enjoy with favorite low fat dressing or nothing at all I think the salad has enough flavor on its ownServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ANISOPTERAX2SM.


What's The Nutritional Info For The Ham small hand tossed salad?

The nutritional information for The Ham small hand tossed salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.7
  • Total Fat: 9.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 556.8 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 22.5 g

What Dietary Needs Does The Ham small hand tossed salad Meet?

The dietary needs meet for The Ham small hand tossed salad is Vegetarian


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