The recipe Dharma's Kale Salad (Kimberly Snyder recipe)

Made From Scratch Recipes

Dharma's Kale Salad (Kimberly Snyder recipe) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Dharma's Kale Salad (Kimberly Snyder recipe)!

Dharma's Kale Salad (Kimberly Snyder recipe)

Dharma's Kale Salad (Kimberly Snyder recipe) Recipe
Dharma's Kale Salad (Kimberly Snyder recipe)

Salad

What Course Is Dharma's Kale Salad (Kimberly Snyder recipe)?

Dharma's Kale Salad (Kimberly Snyder recipe) is for Dinner.


How Long Does Dharma's Kale Salad (Kimberly Snyder recipe) Recipe Take To Prepare?

Dharma's Kale Salad (Kimberly Snyder recipe) takes 10 minutes to prepare.


How Long Does Dharma's Kale Salad (Kimberly Snyder recipe) Recipe Take To Cook?

Dharma's Kale Salad (Kimberly Snyder recipe) takes several minutes to cook.


How Many Servings Does Dharma's Kale Salad (Kimberly Snyder recipe) Recipe Make?

Dharma's Kale Salad (Kimberly Snyder recipe) makes 2 servings.


What Are The Ingredients For Dharma's Kale Salad (Kimberly Snyder recipe) Recipe?

The ingredients for Dharma's Kale Salad (Kimberly Snyder recipe) are:

5 cup kale, raw
2 cup Alfalfa sprouts
1 cup, chopped or sliced Red Ripe Tomatoes
1 serving Avocado (1 medium) (by KDSEIM)
3 tbsp Lemon juice
3 tbsp Kal Nutritional Yeast Flakes
1 tsp Pepper, red or cayenne
2 tbsp Dulse Flakes (by ANTIOCHIA)


How Do I Make Dharma's Kale Salad (Kimberly Snyder recipe)?

Here is how you make Dharma's Kale Salad (Kimberly Snyder recipe):

Rip up kale, add sprouts, tomato, avocado, lemon juice, cayenne, Dulse flakes, yeast. Then mix and mash avocado.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TASHINA8285.


What's The Nutritional Info For Dharma's Kale Salad (Kimberly Snyder recipe)?

The nutritional information for Dharma's Kale Salad (Kimberly Snyder recipe) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 304.6
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.6 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 14.0 g

What Dietary Needs Does Dharma's Kale Salad (Kimberly Snyder recipe) Meet?

The dietary needs meet for Dharma's Kale Salad (Kimberly Snyder recipe) is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day