Vegetarian

Kale and Farro Salad - super natural everyday takes several minutes to prepare.

Kale and Farro Salad - super natural everyday takes several minutes to cook.

Kale and Farro Salad - super natural everyday makes 6 servings.

The ingredients for Kale and Farro Salad - super natural everyday are:

*Emmer Farro Wheat, Whole Grain, 1 cup (remove)
Kale, 4 cup, chopped (remove)
Olive Oil, 1 tbsp (remove)
Sesame Oil, 1 tbsp (remove)
Soy sauce (tamari), 1 tbsp (remove)
Coconut, raw, .75 cup, shredded (remove)

Here is how you make Kale and Farro Salad - super natural everyday:

Serving Size: makes 6 kc sized servingsNumber of Servings: 6Recipe submitted by SparkPeople user KCWOODSMADD.

The nutritional information for Kale and Farro Salad - super natural everyday is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.7

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 189.5 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 2.7 g
• Protein: 6.3 g