The recipe Kale-Couscous Salad

Made From Scratch Recipes

Kale-Couscous Salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Kale-Couscous Salad!

Kale-Couscous Salad

Kale-Couscous Salad Recipe
Kale-Couscous Salad

What Course Is Kale-Couscous Salad?

Kale-Couscous Salad is for Side Dish.


How Long Does Kale-Couscous Salad Recipe Take To Prepare?

Kale-Couscous Salad takes 15 minutes to prepare.


How Long Does Kale-Couscous Salad Recipe Take To Cook?

Kale-Couscous Salad takes 10 minutes to cook.


How Many Servings Does Kale-Couscous Salad Recipe Make?

Kale-Couscous Salad makes 12 servings.


What Are The Ingredients For Kale-Couscous Salad Recipe?

The ingredients for Kale-Couscous Salad are:

Kale- washed and rinsed, torn leaves 4 cups
Lime- juice of one lime
Extra Virgin Olive Oil- 3 Tbsps.
black pepper and coarse salt- to taste
Israeli Couscous- 2/3 cup dry- cook to directions
Cheddar cheese- 1/2 cup diced
( Cotija cheese preferred)


How Do I Make Kale-Couscous Salad?

Here is how you make Kale-Couscous Salad:

Rinse kale and tear leaves into small pieces- take ribs outJuice one lime and coat kaleAdd olive oil, salt and pepper, toss welladd chopped cheeseCook couscous till al dente, rinse with cold water, let sit few minutes, drain and add to saladToss wellServing Size: makes 12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user MGIRLG.


What's The Nutritional Info For Kale-Couscous Salad?

The nutritional information for Kale-Couscous Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 5.6 g
  • Cholesterol: 5.8 mg
  • Sodium: 44.1 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.2 g

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