Vegetarian

Kale Salad with Peaches and Poached Eggs is for Dinner.

Kale Salad with Peaches and Poached Eggs takes 10 minutes to prepare.

Kale Salad with Peaches and Poached Eggs takes 5 minutes to cook.

Kale Salad with Peaches and Poached Eggs makes 2 servings.

The ingredients for Kale Salad with Peaches and Poached Eggs are:

1 bunch kale, washed, destemmed, and sliced thin
2 small peaches, diced
juice of 1 lemon
2 tbsp honey
2 tbsp olive oil
salt
pepper
4 eggs, poached
1 tbsp pine nuts

Here is how you make Kale Salad with Peaches and Poached Eggs:

1. Place kale, half the lemon juice and a dash of salt in a mixing bowl. Massage 2-3 minutes until kale begins to wilt. Set aside.2. Whisk the rest of the lemon juice, honey, and black pepper together. Pour in olive oil as you whisk until dressing becomes desired consistency.3. Pour over kale and toss, then divide between two plates.4. Poach eggs, and serve on top of kale with toasted pine nuts and diced peaches.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DEMPSEYS7.

The nutritional information for Kale Salad with Peaches and Poached Eggs is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 467.6

• Total Fat: 27.6 g
• Cholesterol: 422.0 mg
• Sodium: 1,515.7 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 4.7 g
• Protein: 18.3 g

The dietary needs meet for Kale Salad with Peaches and Poached Eggs is Vegetarian