The recipe Kale Waldorf Salad

Made From Scratch Recipes

Kale Waldorf Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Kale Waldorf Salad!

Kale Waldorf Salad

Kale Waldorf Salad Recipe
Kale Waldorf Salad

I actually got this recipe from www.wholefoodsmarket.com ! They have wonderful vegan recipes.

What Course Is Kale Waldorf Salad?

Kale Waldorf Salad is for Dinner.


How Long Does Kale Waldorf Salad Recipe Take To Prepare?

Kale Waldorf Salad takes 15 minutes to prepare.


How Long Does Kale Waldorf Salad Recipe Take To Cook?

Kale Waldorf Salad takes several minutes to cook.


How Many Servings Does Kale Waldorf Salad Recipe Make?

Kale Waldorf Salad makes 4 servings.


What Are The Ingredients For Kale Waldorf Salad Recipe?

The ingredients for Kale Waldorf Salad are:

1 bunch of Kale
1 cup celery
1/2 cup & 2 TBSP raisins
1/2 cup walnuts
2 TBSP water
2 TBSP Dijon Mustard
1 TBSP Red Wine Vinegar
1 LG Apple, Fuji or Honey Crips is best!


How Do I Make Kale Waldorf Salad?

Here is how you make Kale Waldorf Salad:

Dressing: In a blender, 1/2 of the apple, 1/2 of the walnuts, 2 TBSP raisins, water, dijon mustard, red wine vinegar until smooth. Salad: Destem the Kale and chop finely. Chop celery finely. Dice remaining apple. Crush remaining walnuts. Add raisins. And mix with the prepared dressing.Serving Size: Makes 4, 1 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BLONDEE33.


What's The Nutritional Info For Kale Waldorf Salad?

The nutritional information for Kale Waldorf Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.6
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.4 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.7 g

What Dietary Needs Does Kale Waldorf Salad Meet?

The dietary needs meet for Kale Waldorf Salad is Vegan


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