The recipe Massaged Kale and Chickpea Salad
Massaged Kale and Chickpea Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Massaged Kale and Chickpea Salad!
Massaged Kale and Chickpea Salad
- What Course Is Massaged Kale and Chickpea Salad?
- How Long Does Massaged Kale and Chickpea Salad Recipe Take To Prepare?
- How Long Does Massaged Kale and Chickpea Salad Recipe Take To Cook?
- How Many Servings Does Massaged Kale and Chickpea Salad Recipe Make?
- What Are The Ingredients For Massaged Kale and Chickpea Salad Recipe?
- How Do I Make Massaged Kale and Chickpea Salad?
- What's The Nutritional Info For Massaged Kale and Chickpea Salad?
- What Type Of Cuisine Is Massaged Kale and Chickpea Salad?
- What Dietary Needs Does Massaged Kale and Chickpea Salad Meet?
Massaged Kale and Chickpea Salad |
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This is a work in progress! How Long Does Massaged Kale and Chickpea Salad Recipe Take To Prepare?Massaged Kale and Chickpea Salad takes several minutes to prepare. How Long Does Massaged Kale and Chickpea Salad Recipe Take To Cook?Massaged Kale and Chickpea Salad takes several minutes to cook. How Many Servings Does Massaged Kale and Chickpea Salad Recipe Make?Massaged Kale and Chickpea Salad makes 4 servings. What Are The Ingredients For Massaged Kale and Chickpea Salad Recipe?The ingredients for Massaged Kale and Chickpea Salad are: The kale is massaged with salt and lemon juice for about 3 minutes. The beans are already cooked. The ones I used were cooked, then frozen without juice. I used 4 portabellos and sauteed them on high heat with spray olive oil. I cooked the sunflower seeds on low heat with the onion to carmelize them. The bing cherries were dried and quartered. The carrot was grated. I added the cider vinegar because it needed a bit of sweet sour. I added the chopped fresh basil for interest. I also included 1/4 teaspoon of Espelette pepper from "Farmer and the Cook" outside of Ojai.Overall I think it was tasty but could probably use more caramelized onion for more sweet. I could consider a different fresh herb than basil; the licorice flavor is a little bit competitive. How Do I Make Massaged Kale and Chickpea Salad?Here is how you make Massaged Kale and Chickpea Salad: Serving Size: 4 goodly-sized portionsNumber of Servings: 4Recipe submitted by SparkPeople user FLEUR_0.What's The Nutritional Info For Massaged Kale and Chickpea Salad?The nutritional information for Massaged Kale and Chickpea Salad is:
What Dietary Needs Does Massaged Kale and Chickpea Salad Meet?The dietary needs meet for Massaged Kale and Chickpea Salad is Vegan |
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