The recipe Nutty Kale Salad

Made From Scratch Recipes

Nutty Kale Salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Nutty Kale Salad!

Nutty Kale Salad

Nutty Kale Salad Recipe
Nutty Kale Salad

What Course Is Nutty Kale Salad?

Nutty Kale Salad is for Salad.


How Long Does Nutty Kale Salad Recipe Take To Prepare?

Nutty Kale Salad takes 15 minutes to prepare.


How Long Does Nutty Kale Salad Recipe Take To Cook?

Nutty Kale Salad takes 15 minutes to cook.


How Many Servings Does Nutty Kale Salad Recipe Make?

Nutty Kale Salad makes 4 servings.


What Are The Ingredients For Nutty Kale Salad Recipe?

The ingredients for Nutty Kale Salad are:

Kale, 4 cup, chopped
Red Onion, raw, 2 tbsp chopped
Almond Butter, 1 tbsp (or Peanut Butter)
*Tahini, 1 tbsp
Water, tap, 2 fl oz


How Do I Make Nutty Kale Salad?

Here is how you make Nutty Kale Salad:

If you like your kale crunchy, simply chop kale into bite sized peices. Optionally, you may blanch in boiling water 2-3 minutes for a softer cinsistency.Mix nut butter and tahini, then gradually add water until you have a smooth consistency. Combine kale, nutty sauce and red onions.Number of Servings: 4Recipe submitted by SparkPeople user INDIGO35.


What's The Nutritional Info For Nutty Kale Salad?

The nutritional information for Nutty Kale Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.1 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.8 g

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