The recipe Beet, Preserved Lemon and Barley Salad

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Beet, Preserved Lemon and Barley Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beet, Preserved Lemon and Barley Salad!

Beet, Preserved Lemon and Barley Salad

Beet, Preserved Lemon and Barley Salad Recipe
Beet, Preserved Lemon and Barley Salad

Based loosely on: http://www.womanandhome.com/recipes/516330/beetroot-barley-and-preserved-lemon-salad I didn't have the pomegranate molasses, so improvised

How Long Does Beet, Preserved Lemon and Barley Salad Recipe Take To Prepare?

Beet, Preserved Lemon and Barley Salad takes several minutes to prepare.


How Long Does Beet, Preserved Lemon and Barley Salad Recipe Take To Cook?

Beet, Preserved Lemon and Barley Salad takes several minutes to cook.


How Many Servings Does Beet, Preserved Lemon and Barley Salad Recipe Make?

Beet, Preserved Lemon and Barley Salad makes 4 servings.


What Are The Ingredients For Beet, Preserved Lemon and Barley Salad Recipe?

The ingredients for Beet, Preserved Lemon and Barley Salad are:

4 small or 2 large beets, peeled
3 Tbs Olive oil, divided
1/2 cup pearled barley (makes approx 2 cups cooked barley)
1 pickled lemon
1 Tbs shallot, chopped
1 Tbs Balsamic Vinegar
1 Tsp Honey
Pepper to taste


How Do I Make Beet, Preserved Lemon and Barley Salad?

Here is how you make Beet, Preserved Lemon and Barley Salad:

Toss peeled beets with 1 Tbs olive oil. Roast at 425 approx 30 minutes until al dente. Once cooled enough to handle, chop into small pieces. If your barley is already cooked and you want to speed up the roasting chop the beets before roasting and adjust the cooking time.Simmer barley in water according to package directions. Drain excess water.Remove the pith from the pickled lemon and rinse the rind. Chop into small pieces.Toss shallots, chopped beets, lemon peel with remaining 2 Tbs Olive Oil, vinegar & honey (or the pomegranate molasses that the recipe originally called for). Mix in barley. Add pepper to tasteServing Size:?makes 4 servings


What's The Nutritional Info For Beet, Preserved Lemon and Barley Salad?

The nutritional information for Beet, Preserved Lemon and Barley Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 649.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.3 g

What Dietary Needs Does Beet, Preserved Lemon and Barley Salad Meet?

The dietary needs meet for Beet, Preserved Lemon and Barley Salad is Vegan


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