The recipe Superfood Salad with Lemon Dressing

Made From Scratch Recipes

Superfood Salad with Lemon Dressing recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Superfood Salad with Lemon Dressing!

Superfood Salad with Lemon Dressing

Superfood Salad with Lemon Dressing Recipe
Superfood Salad with Lemon Dressing

Based on M&S Superfood Salads

What Course Is Superfood Salad with Lemon Dressing?

Superfood Salad with Lemon Dressing is for Lunch.


How Long Does Superfood Salad with Lemon Dressing Recipe Take To Prepare?

Superfood Salad with Lemon Dressing takes 20 minutes to prepare.


How Long Does Superfood Salad with Lemon Dressing Recipe Take To Cook?

Superfood Salad with Lemon Dressing takes 15 minutes to cook.


How Many Servings Does Superfood Salad with Lemon Dressing Recipe Make?

Superfood Salad with Lemon Dressing makes 6 servings.


What Are The Ingredients For Superfood Salad with Lemon Dressing Recipe?

The ingredients for Superfood Salad with Lemon Dressing are:

Salad Ingredients:
Bulgar and Quinoa, Pedon brand 150 grams (uncooked)
Summer Squash, 1 small, chopped
Red Sweet Peppers, 1/2 cup, chopped
Asparagus, fresh, 80 grams (about 8 stalks), lightly steamed and chopped
Blueberries, fresh, 1/2 pint
Dressing:
Honey, 1 teaspoon
Juice from 1 Lemon


How Do I Make Superfood Salad with Lemon Dressing?

Here is how you make Superfood Salad with Lemon Dressing:

Boil quinoa & bulgar until done (10 minutes), drain, rinse & cool.Chop vegetables into large bowlBlend lemon juice and honeyMix together chopped vegetables and quinoaAdd dressingMakes 6 - 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user JANESMISSION.


What's The Nutritional Info For Superfood Salad with Lemon Dressing?

The nutritional information for Superfood Salad with Lemon Dressing is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.2 g

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