Vegetarian

Skinny B*tch French Lentil Salad is for Side Dish.

Skinny B*tch French Lentil Salad takes 20 minutes to prepare.

Skinny B*tch French Lentil Salad takes 45 minutes to cook.

Skinny B*tch French Lentil Salad makes 10 servings.

The ingredients for Skinny B*tch French Lentil Salad are:

Lentils, 1 cup
Water, tap, 2 cup (8 fl oz)
Olive Oil, 6 tbsp
*White Wine Vinegar, 2 tbsp
Tarragon, ground, .5 tsp
Sea Salt, 1 tsp
Pepper, black, .5 tsp
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia), diced
Endive, 2 head, halved and cut into 1/2 in slices
Green Peppers (bell peppers), 1 pepper, chopped
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) chopped
Fresh Parsley Chopped, .5 cup

Here is how you make Skinny B*tch French Lentil Salad:

In a 1-2 qt saucepan over high heat combine the lentils and water and bring to a boil. Reduce the heat to a simmer, cover, and cook 35 - 45 minutes until lentils are al dente, NOT mushy. Meanwhile, in a small bowl, whisk together olive oil, vinegar, tarragon, mustard, salt and pepper. Once the lentils are cooked, drain any water left in the pot and transfer the lentils to a large bowl. Toss with about half the dressing and set aside to cool to room temperature. Once lentils are cool, stir in the tomatoes, endive, bell peppers and parsley. Add the remaining dressing, tossing gently. Serve cold or at room temp.Number of Servings: 10Recipe submitted by SparkPeople user SUMMERTYME29.

The nutritional information for Skinny B*tch French Lentil Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 124.1

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 259.9 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 5.3 g
• Protein: 3.6 g

The dietary needs meet for Skinny B*tch French Lentil Salad is Vegan