Vegetarian

Warm Lentil Salad takes several minutes to prepare.

Warm Lentil Salad takes several minutes to cook.

Warm Lentil Salad makes 2 servings.

The ingredients for Warm Lentil Salad are:

Lentils, 2.25 cup
Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2"
Vegetable Broth, 1.75 cup
Spinach, fresh, .75 cup
Onions, raw, .75 small
Olive Oil, 1.25 tbsp
balsamic vinegar, 1 tablespoon
1 bay leaf

Here is how you make Warm Lentil Salad:

Heat oil in small pan and cook onion until just starting to brown. Add lentils and bay leaf. Stir to coat in oil. Add vegetable stock and stir. Bring to a boil, reduce heat, cover, and simmer 40 minutes or until liquid is absorbed and lentils are tender, but not mushy. When lentils are cooked, remove from heat and discard bay leaf. Stir in spinach and red pepper. Season to taste and serve with olive oil and balsamic vinegar.Number of Servings: 2Recipe submitted by SparkPeople user KSANSONE1.

The nutritional information for Warm Lentil Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 412.0

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 842.9 mg
• Total Carbs: 62.6 g
• Dietary Fiber: 21.9 g
• Protein: 22.4 g