The recipe Mediterranean Garbanzo Salad

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Mediterranean Garbanzo Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mediterranean Garbanzo Salad!

Mediterranean Garbanzo Salad

Mediterranean Garbanzo Salad Recipe
Mediterranean Garbanzo Salad

This quick and easy meal is a testament to the satisfaction of a good main course salad and is just one example of how to include healthy, protein-packed beans in a warm-weather menu. It's simple to double this recipe for two, or increase further to serve even more. Maybe it will become the summer potluck dish you're famous for! Serve with pita chips or warm pita bread on the side.

How Long Does Mediterranean Garbanzo Salad Recipe Take To Prepare?

Mediterranean Garbanzo Salad takes several minutes to prepare.


How Long Does Mediterranean Garbanzo Salad Recipe Take To Cook?

Mediterranean Garbanzo Salad takes several minutes to cook.


How Many Servings Does Mediterranean Garbanzo Salad Recipe Make?

Mediterranean Garbanzo Salad makes 1 servings.


What Are The Ingredients For Mediterranean Garbanzo Salad Recipe?

The ingredients for Mediterranean Garbanzo Salad are:

5 cherry or grape tomatoes, halved
1 small zucchini or yellow squash, halved lengthwise and thinly sliced
1/2 (15-ounce) can garbanzo beans, rinsed and drained
4 pitted black olives, such as Kalamata, halved
2 tablespoons roughly chopped parsley
1 tablespoon prepared balsamic vinaigrette or Italian dressing
1 tablespoon lemon juice
Ground black pepper to taste
2 or 3 lettuce leaves, torn into large bite-size pieces


How Do I Make Mediterranean Garbanzo Salad?

Here is how you make Mediterranean Garbanzo Salad:

Serving Size: 1 ServiningNumber of Servings: 1Recipe submitted by SparkPeople user JSDMEMPHIS.


What's The Nutritional Info For Mediterranean Garbanzo Salad?

The nutritional information for Mediterranean Garbanzo Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.0
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 919.4 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 9.6 g
  • Protein: 8.7 g

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