The recipe Summer Melon Salad

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Summer Melon Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Summer Melon Salad!

Summer Melon Salad

Summer Melon Salad Recipe
Summer Melon Salad

This is a tasty salad that is refreshing for the summer. Can also be great for a light lunch salad or a side at a bbq. The tangy of the ginger and lemon really brings out the sweetness of the melon. Mix and match different melons for more color and flavor pop.

What Course Is Summer Melon Salad?

Summer Melon Salad is for Salad.


How Long Does Summer Melon Salad Recipe Take To Prepare?

Summer Melon Salad takes several minutes to prepare.


How Long Does Summer Melon Salad Recipe Take To Cook?

Summer Melon Salad takes several minutes to cook.


How Many Servings Does Summer Melon Salad Recipe Make?

Summer Melon Salad makes 4 servings.


What Are The Ingredients For Summer Melon Salad Recipe?

The ingredients for Summer Melon Salad are:

1 Tbsp minced ginger
3 green onions, chopped to the top
2 Tbsp extra virgin olive oil
1 Tbsp apple cider vinegar
1 lemon, juiced
1 Tbsp honey
1 tsp sea salt
1 bag just lettuce salad mix
1/4 cantaloupe, peeled deseeded and cubed
1/4 honeydew melon, peeled, deseeded and cubed
1/2 cup roughly chopped fresh cilantro
Pinch of sea salt
Fresh black pepper to taste


How Do I Make Summer Melon Salad?

Here is how you make Summer Melon Salad:

In a salad bowl, mix ginger and onions with olive oil, vinegar, lemon juice, honey and sea salt. Allow to stand for 5 minutes or longer to develop flavor. Toss in the lettuce and melon and toss to coat. Sprinkle on the cilantro and season with salt and pepper to taste. Serving Size: 2-4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user CMCRISWELL.


What's The Nutritional Info For Summer Melon Salad?

The nutritional information for Summer Melon Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 599.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.0 g

What Dietary Needs Does Summer Melon Salad Meet?

The dietary needs meet for Summer Melon Salad is Vegetarian


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