The recipe Chickenless salad mix (Add seitan or tofu)

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Chickenless salad mix (Add seitan or tofu) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chickenless salad mix (Add seitan or tofu)!

Chickenless salad mix (Add seitan or tofu)

Chickenless salad mix (Add seitan or tofu) Recipe
Chickenless salad mix (Add seitan or tofu)

What Course Is Chickenless salad mix (Add seitan or tofu)?

Chickenless salad mix (Add seitan or tofu) is for Lunch.


How Long Does Chickenless salad mix (Add seitan or tofu) Recipe Take To Prepare?

Chickenless salad mix (Add seitan or tofu) takes several minutes to prepare.


How Long Does Chickenless salad mix (Add seitan or tofu) Recipe Take To Cook?

Chickenless salad mix (Add seitan or tofu) takes several minutes to cook.


How Many Servings Does Chickenless salad mix (Add seitan or tofu) Recipe Make?

Chickenless salad mix (Add seitan or tofu) makes 15 servings.


What Are The Ingredients For Chickenless salad mix (Add seitan or tofu) Recipe?

The ingredients for Chickenless salad mix (Add seitan or tofu) are:



Red Onion Raw (1/4 cup, 40g or 1.4oz), .5 cup (remove)
Celery, raw, 3 stalk, large (11"-12" long) (remove)
Carrots, raw, 1 medium (remove)
*Nasoya Organic Sprouted Tofu- Extra Firm, 12 oz (remove)
*Almond Milk, Unsweetened, Pacific Organic, 1 cup (remove)
*Lemon Juice, 1 fl oz (remove)
Guldens Spicy Brown Mustard, 24 tsp (remove)
**dill relish, best maid, 16 tbsp (remove)


How Do I Make Chickenless salad mix (Add seitan or tofu)?

Here is how you make Chickenless salad mix (Add seitan or tofu):

Add to anything: chickpeas, diced tofu, seitan chunks, etc. Mix it up and eat your chickenless salad!Serving Size: 15 portions to be mixed with tofu or seitanNumber of Servings: 15Recipe submitted by SparkPeople user CHELSARRR.


What's The Nutritional Info For Chickenless salad mix (Add seitan or tofu)?

The nutritional information for Chickenless salad mix (Add seitan or tofu) is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 48.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 382.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.5 g

What Dietary Needs Does Chickenless salad mix (Add seitan or tofu) Meet?

The dietary needs meet for Chickenless salad mix (Add seitan or tofu) is Vegan


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