Vegetarian

Grandmas Wilted Salad and Snack Mix is for Snack.

Grandmas Wilted Salad and Snack Mix takes 15 minutes to prepare.

Grandmas Wilted Salad and Snack Mix takes 60 minutes to cook.

Grandmas Wilted Salad and Snack Mix makes 4 servings.

The ingredients for Grandmas Wilted Salad and Snack Mix are:

1 Large Ripe Tomato (Cubed)
1 small onion (Quartered and Sliced)
1 Large Cucumber (Peeled and Cubed or 1/4 Rounds)
1/8 Tsp Balsamic Vinegar
Season to taste

Here is how you make Grandmas Wilted Salad and Snack Mix:

Peel Cucumber, quarter slice it then cube or cut 1/4 rounds.Peel Onion then Quarter and slice each quarter in lon medium strips.Core Tomato, slice and ten dice into medium or bite size cubes.Place all ingredients in a large zip lock bag, drizzle with 1/8 teaspoon balsamic vinegar, season to taste. Top eat as a snack; Place bag in refrigerator overnight so that the flavors can mingle and mix. Dip out a cupful and have it as a snack.To eat as a Wilted Salad: Place all ingredients PLUS a few hand fulls of torn lettuce (of your choice) in a large zip-lock bag. Place the bag in the refrigerator for 1 hour and serve as a salad that needs no dressing.Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MAMMAKAYE.

The nutritional information for Grandmas Wilted Salad and Snack Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 63.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 56.1 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.5 g
• Protein: 2.6 g

The dietary needs meet for Grandmas Wilted Salad and Snack Mix is Vegetarian