Vegetarian

Whole Foods Inspired Layered Salad with Orange Ginger Dressing is for Lunch.

Whole Foods Inspired Layered Salad with Orange Ginger Dressing takes several minutes to prepare.

Whole Foods Inspired Layered Salad with Orange Ginger Dressing takes several minutes to cook.

Whole Foods Inspired Layered Salad with Orange Ginger Dressing makes 5 servings.

The ingredients for Whole Foods Inspired Layered Salad with Orange Ginger Dressing are:

For the salad:
1 cup uncooked wheatberries (makes 2 & 1/4 cup cooked)
1 cup uncooked quinoa (makes 2.5 cups cooked)
1 cup edamame
1 cup diced carrots (about 2)
1.5 cups diced red pepper (1 large)
1.5 cups diced green pepper (1 large)
1/2 cup finely chopped fresh parsley
Herbamare or kosher salt, to taste

For the dressing:
2/3 cup 100% pure orange juice (or use freshly squeezed)
1/3 cup 100% pure apple juice
1 tbsp apple cider vinegar
1 tbsp fresh minced ginger
1 tbsp fresh lime juice
kosher salt, to taste

Here is how you make Whole Foods Inspired Layered Salad with Orange Ginger Dressing:

1. In a medium-sized pot, add quinoa and 1.5 cups water. Bring to a boil, reduce heat to low, cover, and simmer, until fluffy, about 15-20 minutes, watching closely so it doesn?t burn. Do the same for the wheatberries, in another pot, but add 2 cups of water and cook until tender and chewy, likely cooking for about 5 mins longer than the quinoa.2. Meanwhile, chop the vegetables. In a bowl or jar, whisk together the dressing ingredients and set aside.3. When the grains have cooked, grab your 500-ml mason jars (if layering), and add into each: 1/2 cup wheatberries, 1/4 cup green pepper, 1/4 cup red pepper, 1/2 cup quinoa, 1/4 cup carrots, 2 tbsp parsley, and 1/4 cup edamame per mason jar. You may have to push it down a bit. Repeat as necessary. Makes enough for 4 mason jars, with a bit leftover. Alternatively, you can just mix the salad together into a big bowl along with the dressing. Will keep in the fridge for 5-6 days.Serving Size: Makes 4 2 cup servings plus some left overNumber of Servings: 5Recipe submitted by SparkPeople user CATALOGRRR.

The nutritional information for Whole Foods Inspired Layered Salad with Orange Ginger Dressing is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 358.1

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 36.6 mg
• Total Carbs: 68.3 g
• Dietary Fiber: 11.1 g
• Protein: 14.3 g