Vegetarian

Cucumber "pasta" salad takes several minutes to prepare.

Cucumber "pasta" salad takes several minutes to cook.

Cucumber "pasta" salad makes 2 servings.

The ingredients for Cucumber "pasta" salad are:

Lemon juice, 3 tbsp
Vinegar, White (Gr Value), 2 tbsp
Dill weed, dried, 1 tsp
Garlic powder, 1 tsp
Garlic, minced, 1 tsp, 1 tsp
Cilantro, raw, 5 tbsp
cucumber, english, whole, 1.5 serving
Yellow Bell Pepper, 1 serving equals 1.8 oz, 1 serving
fresh onion, 0.25 cup
Carrot-Raw / 1 Whole, 2.1 serving
Nakano Seasoned Rice Vinegar, 2 tbsp
Sesame Seeds, 1 tbsp
Chia Seeds CHIA POWER Navitas, 1 tbsp
Honey, 1 tbsp
Kroger Chick Peas (canned), 1 cup
Extra Virgin Olive Oil, 1.5 tbsp

Here is how you make Cucumber "pasta" salad:

Combine lemon juice, olive oil, vinegar, garlic powder, dill, salt, and minced garlic and whisk to emulsify. In a medium bowl add chickpeas, minced onion, chopped bell pepper, 1/2 an English cucumber [chopped] and cilantro. Pour in dressing and mix thoroughly. The longer you allow them to marinate the more intense the flavor will be! Next, using a spiralizer or tool of choice [see above for options] curl one english cucumber and 2-3 large carrots [the biggest, thickest carrots you can find] into raw spiral noodles.Whisk together 2 tablespoons of honey with 2 tablespoons of rice vinegar and pour over salad. Top with extra chopped cilantro and a hearty sprinkle of sesame and chia seeds.Serving Size: 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user FLABASAURUSREX.

The nutritional information for Cucumber "pasta" salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 386.7

• Total Fat: 15.1 g
• Cholesterol: 0.0 mg
• Sodium: 528.2 mg
• Total Carbs: 49.4 g
• Dietary Fiber: 11.3 g
• Protein: 9.4 g