Vegetarian

Curly Pasta Salad is for Lunch.

Curly Pasta Salad takes several minutes to prepare.

Curly Pasta Salad takes several minutes to cook.

Curly Pasta Salad makes 6 servings.

The ingredients for Curly Pasta Salad are:

1 12 oz. package rainbow rotini
1 16 ounce package frozen chopped broccoli and cauliflower, thawed (or use fresh vegetable and blanch in the pasta water in the last few moments of cooking)
1 cup sliced fresh mushrooms
4 green onions, chopped
1 2 oz.jar chopped pimientos or a roasted red pepper
1/2 cup cherry tomatoes, cut in half
1 cup oil-free honey dijon dressing
2 tablespoons soy sauce or Bragg's Liquid Aminos
fresh ground black pepper to taste
dash Tabasco, optional

Here is how you make Curly Pasta Salad:

Bring 4 quarts water to a boil, add pasta and cook according to package directions. Drain. Rinse under cool water and set aside.Thaw frozen vegetables by running under cold running water until completely thawed.Place pasta in a large bowl. Add all the vegetables. Mix honey- Dijon dressing and soy sauce and pour. Toss to mix well. Season with black pepper and Tabasco. Refrigerate at least 2 hours before serving.Number of Servings: 6Recipe submitted by SparkPeople user MADEMCHE.

The nutritional information for Curly Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 335.3

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 335.6 mg
• Total Carbs: 81.5 g
• Dietary Fiber: 7.3 g
• Protein: 11.5 g

The dietary needs meet for Curly Pasta Salad is Vegan