The recipe Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing

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Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing!

Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing

Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing Recipe
Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing

What Course Is Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing?

Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing is for Dinner.


How Long Does Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing Recipe Take To Prepare?

Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing takes 10 minutes to prepare.


How Long Does Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing Recipe Take To Cook?

Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing takes 12 minutes to cook.


How Many Servings Does Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing Recipe Make?

Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing makes 6 servings.


What Are The Ingredients For Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing Recipe?

The ingredients for Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing are:

Ancient Harvest Quinoa Pasta, 8 oz (remove) -lentil and quinoa
1 can black beans
Sweet Corn, Fresh, 1 cup
2 Roma tomatoes chopped
Green Onion - Chopped 1/4 cup
1/3 C sliced black olives
1/4 C diced Cilantro
Greek Yogurt Plain Nonfat, .75 cup
1 Chipotle Pepper in 1 Tbsp Adobo Sauce, pluss more sauce to taste
2 tsp Honey,
1-2 TBSP Lime Juice
1 tsp Chili powder
Cumin seed, .5 tsp
Oregano, ground, .5 tsp
1/8 tsp Paprika
Onion powder1/8 tsp
Garlic powder 1/8 tsp
For Garnish:
Diced avocado
diced green onion


How Do I Make Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing?

Here is how you make Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing:

Cook pasta according to directions on package. Once done cooking and past is al dente, transfer to a strainer and rinse with cook water then transfer to a large bowl. Add in black beans, corn, tomatoes, green onions, black olives and cilantro; gently stir with a spoon to combine all of the ingredients. 2.) In a blender, add the dressing ingredients; Greek yogurt, chipotle pepper, honey, lime juice, chili powder, cumin, oregano, paprika, onion powder and garlic powder. Blend for 30 seconds or until well combined. Taste and adjust seasonings as necessary. If you like more of a kick, add in another chipotle pepper. Sometimes I like to thrown in cilantro into the dressing as well, its up to you. 3.) Add dressing to pasta and stir well to combine and coat all the pasta. Cover and refrigerate for an hour, then serve cold. Can be made up to one day ahead of time, just give it a stir before serving. Garnish with avocado, extra cilantro, or green onions if desired. Makes 6 servings a little under 1 cup each. Serving Size: 6 servings just under 1 CupNumber of Servings: 6Recipe submitted by SparkPeople user LITTLK.


What's The Nutritional Info For Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing?

The nutritional information for Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.4 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.2 g

What Dietary Needs Does Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing Meet?

The dietary needs meet for Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing is Vegetarian


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