The recipe Light and Fresh Pasta Salad

Made From Scratch Recipes

Light and Fresh Pasta Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Light and Fresh Pasta Salad!

Light and Fresh Pasta Salad

Light and Fresh Pasta Salad Recipe
Light and Fresh Pasta Salad

Veggie-filled pasta salad with no added fat! With no mayonnaise, it's a perfect picnic food.

Light and Fresh Pasta Salad

How Long Does Light and Fresh Pasta Salad Recipe Take To Prepare?

Light and Fresh Pasta Salad takes several minutes to prepare.


How Long Does Light and Fresh Pasta Salad Recipe Take To Cook?

Light and Fresh Pasta Salad takes several minutes to cook.


How Many Servings Does Light and Fresh Pasta Salad Recipe Make?

Light and Fresh Pasta Salad makes 10 servings.


What Are The Ingredients For Light and Fresh Pasta Salad Recipe?

The ingredients for Light and Fresh Pasta Salad are:

1 box whole wheat pasta
2 cucumbers, chopped
2 carrots, chopped
1 stalk celery, chopped
2 ears corn
1 cup green beans
1 cup cherry tomatoes, halved
5 pieces sun-dried tomatoes
1 can water-packed artichoke hearts, drained and cut small
1 cup fresh parsley, chopped small
1 cup fresh cilantro, chopped small
4 tbsp rice wine vinegar
5 tbsp lemon juice
cracked pepper


How Do I Make Light and Fresh Pasta Salad?

Here is how you make Light and Fresh Pasta Salad:

Cook pasta according to directions. Drain and let cool. Steam green beans, let cool. Cut corn off of the ears (yes, you can eat it raw).Combine remaining ingredients, chill in the fridge until eating.Number of Servings: 10Recipe submitted by SparkPeople user ERIKA00177.


What's The Nutritional Info For Light and Fresh Pasta Salad?

The nutritional information for Light and Fresh Pasta Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.3 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.8 g

What Dietary Needs Does Light and Fresh Pasta Salad Meet?

The dietary needs meet for Light and Fresh Pasta Salad is Vegan


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