The recipe Vegan Rainbow Pasta Salad

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Vegan Rainbow Pasta Salad recipe is a Dinner meal that takes 9 minutes to make. If you enjoy for Dinner, you will like Vegan Rainbow Pasta Salad!

Vegan Rainbow Pasta Salad

Vegan Rainbow Pasta Salad Recipe
Vegan Rainbow Pasta Salad

A delicious Vegan pasta salad with a rainbow of colors of healthy vegetables.

What Course Is Vegan Rainbow Pasta Salad?

Vegan Rainbow Pasta Salad is for Dinner.


How Long Does Vegan Rainbow Pasta Salad Recipe Take To Prepare?

Vegan Rainbow Pasta Salad takes 30 minutes to prepare.


How Long Does Vegan Rainbow Pasta Salad Recipe Take To Cook?

Vegan Rainbow Pasta Salad takes 9 minutes to cook.


How Many Servings Does Vegan Rainbow Pasta Salad Recipe Make?

Vegan Rainbow Pasta Salad makes 30 servings.


What Are The Ingredients For Vegan Rainbow Pasta Salad Recipe?

The ingredients for Vegan Rainbow Pasta Salad are:

2-13.5 boxes of Barilla Whole Grain Penne Pasta
29 oz can of unseasoned Bush's Black Beans, rinsed and drained
29 oz can of Bush?s Chickpeas (Garbanzo Beans), drained
2 cups Cherry Tomatoes
2 medium diced Vidalia Onions
2 large chopped fresh Green Bell Peppers
2 large chopped fresh Sweet Red Bell Peppers
2 cups of very thin sliced raw carrots (baby carrots taste best)
1 bag of Bird?s Eye Baby Yellow/White frozen Corn (uncooked)
3-12 oz jars of Walden Farms Fat, Sugar, and Calorie Free Honey Dijon Vinaigrette
(found at Publix-in the produce aisle)
? cup of Silk Almond Milk
1 tsp Paprika
1 tsp of Garlic Powder
1 tsp of Chili Powder
Sea Salt to taste
Black Pepper to taste


How Do I Make Vegan Rainbow Pasta Salad?

Here is how you make Vegan Rainbow Pasta Salad:

Bring 8 quarts of salted water to a full rolling boil. Add the 2 boxes of pasta. Stir gently. Bring back to a boil, and cook "al dente" (firm not soft). Drain and rinse with cold water, let set in the colander to drain again. Rinse and drain the black beans, drain the chickpeas, and place both into a very large mixing bowl. Chop the green pepper and red peppers, slice the carrots, dice the onions, slice the tomatoes in half, and add all vegetables, including the frozen corn, to the mixing bowl with the beans. Pour the 3 bottles of dressing over the vegetables/bean mixture. Pour the almond milk into one empty dressing bottle, shake well, pour that liquid into the 2?nd empty dressing bottle, shake well, repeat the process again for the 3?rd bottle, add to the vegetables. Add the seasonings, stir well. Slowly fold the pasta into the vegetable-sauce mix, thoroughly blending. Can be eaten immediately or chilled before serving. Makes 30-1 cup servingsNumber of Servings: 30Recipe submitted by SparkPeople user LAUREN1213.


What's The Nutritional Info For Vegan Rainbow Pasta Salad?

The nutritional information for Vegan Rainbow Pasta Salad is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.9 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.5 g

What Dietary Needs Does Vegan Rainbow Pasta Salad Meet?

The dietary needs meet for Vegan Rainbow Pasta Salad is Vegan


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