Vegetarian

Black eyed pea and Arugula salad is for Salad.

Black eyed pea and Arugula salad takes 15 minutes to prepare.

Black eyed pea and Arugula salad takes several minutes to cook.

Black eyed pea and Arugula salad makes 4 servings.

The ingredients for Black eyed pea and Arugula salad are:

2 cups black eyed peas (can or prepare from dry)
1/2 cup chopped tomatoes
2 tbsp chopped fresh parsley
1/4 cup onion fine dice
1/2 cup green pepper diced
2 cups arugula roughly chopped
salt and pepper to taste

2 tbsp white wine vinegar
2 tbsp EVOO

Here is how you make Black eyed pea and Arugula salad:

Combine all the vegetables i a large bowl. Whisk the oil and vinegar together or shake in a small container before pouring over - stir to combine.Serving Size: Makes 4 x 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SOAPYGINA.

The nutritional information for Black eyed pea and Arugula salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 165.4

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 12.2 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 5.2 g
• Protein: 3.7 g

The dietary needs meet for Black eyed pea and Arugula salad is Vegan