Vegetarian

Chick Pea, Pesto salad is for Salad.

Chick Pea, Pesto salad takes 20 minutes to prepare.

Chick Pea, Pesto salad takes several minutes to cook.

Chick Pea, Pesto salad makes 10 servings.

The ingredients for Chick Pea, Pesto salad are:

Chick pea salad:
- 3 cans chick peas (or 4 cups dried & sprouted)
- Sundried tomatoes (in oil, chopped)
- 1 can black olives (sliced)
- 1 jar artichokes (in oil)
1 red onion (thinly sliced)
-1 TBSP Olive Oil

Pesto:

- Basil (bunch)
? cup olive oil
- 3 cloves garlic
- Juice of a whole lemon

Here is how you make Chick Pea, Pesto salad:

Mix all salad ingredients together.To make pesto, blend the basil, 1/2 cup olive oil, garlic and lemon juice in a food processor or blender. I use a blender and it comes out fine, you just have to work it a little more.Pesto could be made the night before. Mix the pesto into the salad and chill until ready to eat. I actually found that this tasted better the second and third day, once the flavors merged. Number of Servings: 10Recipe submitted by SparkPeople user ISLANDBETH.

The nutritional information for Chick Pea, Pesto salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 258.4

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 560.3 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 5.5 g
• Protein: 5.9 g

The dietary needs meet for Chick Pea, Pesto salad is Vegan