The recipe Summer Chick Pea Salad

Made From Scratch Recipes

Summer Chick Pea Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Summer Chick Pea Salad!

Summer Chick Pea Salad

Summer Chick Pea Salad Recipe
Summer Chick Pea Salad

Original recipe called for quinoa, but I didn't have any in the house. Quite spicy with the cayenne.

Summer Chick Pea Salad

What Course Is Summer Chick Pea Salad?

Summer Chick Pea Salad is for Lunch.


How Long Does Summer Chick Pea Salad Recipe Take To Prepare?

Summer Chick Pea Salad takes 30 minutes to prepare.


How Long Does Summer Chick Pea Salad Recipe Take To Cook?

Summer Chick Pea Salad takes several minutes to cook.


How Many Servings Does Summer Chick Pea Salad Recipe Make?

Summer Chick Pea Salad makes 4 servings.


What Are The Ingredients For Summer Chick Pea Salad Recipe?

The ingredients for Summer Chick Pea Salad are:

1 can garbanzo beans
1 large cucumber diced
1 medium or 2 small tomatoes diced
I small red onion diced
1/4 cup sliced black olives
1/3 cup fresh cilantro
3 Tbsp fresh mint
juice of 1-2 limes
3 Tbsp yummy olive oil
1/2 tsp cayenne pepper
sea salt to taste


How Do I Make Summer Chick Pea Salad?

Here is how you make Summer Chick Pea Salad:

Mix veggies and herbs with beansSeparately combine olive oil, lime juice, cayenne and salt to create dressing. Add dressing to salad and let rest at least 15 mins. -5 as side dish


What's The Nutritional Info For Summer Chick Pea Salad?

The nutritional information for Summer Chick Pea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 661.9 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.8 g

What Dietary Needs Does Summer Chick Pea Salad Meet?

The dietary needs meet for Summer Chick Pea Salad is Vegan


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