The recipe Shredded Parsnip and Beet Salad with Pineapple Vinaigrette

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Shredded Parsnip and Beet Salad with Pineapple Vinaigrette recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Shredded Parsnip and Beet Salad with Pineapple Vinaigrette!

Shredded Parsnip and Beet Salad with Pineapple Vinaigrette

Shredded Parsnip and Beet Salad with Pineapple Vinaigrette Recipe
Shredded Parsnip and Beet Salad with Pineapple Vinaigrette

recipe from veganomicon, p. 89

What Course Is Shredded Parsnip and Beet Salad with Pineapple Vinaigrette?

Shredded Parsnip and Beet Salad with Pineapple Vinaigrette is for Side Dish.


How Long Does Shredded Parsnip and Beet Salad with Pineapple Vinaigrette Recipe Take To Prepare?

Shredded Parsnip and Beet Salad with Pineapple Vinaigrette takes 50 minutes to prepare.


How Long Does Shredded Parsnip and Beet Salad with Pineapple Vinaigrette Recipe Take To Cook?

Shredded Parsnip and Beet Salad with Pineapple Vinaigrette takes several minutes to cook.


How Many Servings Does Shredded Parsnip and Beet Salad with Pineapple Vinaigrette Recipe Make?

Shredded Parsnip and Beet Salad with Pineapple Vinaigrette makes 6 servings.


What Are The Ingredients For Shredded Parsnip and Beet Salad with Pineapple Vinaigrette Recipe?

The ingredients for Shredded Parsnip and Beet Salad with Pineapple Vinaigrette are:

Trader Joe's Grapeseed Oil, 3 tbsp
Red Wine Vinegar, 3 tbsp
Dole 100% Pineapple Juice, 12 oz
Trader Joe's Organic Maple Syrup, 1.5 tbsp
Garlic, 1 clove
Salt, 0.25 tsp
Shredded Beets, fresh, raw, 272 grams (3 beets)
Shredded Raw Parsnips, 330 grams (4 parsnips)
Fresh mint leaves, chopped, 1/2 cup


How Do I Make Shredded Parsnip and Beet Salad with Pineapple Vinaigrette?

Here is how you make Shredded Parsnip and Beet Salad with Pineapple Vinaigrette:

shred the beets and parsnips. Whisk dressing ingredients together and toss with beets and parsnips. Let sit for 15 minutes. Add chopped mint leaves and refrigerate for at least 30 minutes before serving.Makes 6 servings. Each serving = 160 gramsNumber of Servings: 6Recipe submitted by SparkPeople user DS1222.


What's The Nutritional Info For Shredded Parsnip and Beet Salad with Pineapple Vinaigrette?

The nutritional information for Shredded Parsnip and Beet Salad with Pineapple Vinaigrette is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.7
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.8 g

What Dietary Needs Does Shredded Parsnip and Beet Salad with Pineapple Vinaigrette Meet?

The dietary needs meet for Shredded Parsnip and Beet Salad with Pineapple Vinaigrette is Vegan


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