Vegetarian

Another Chickpea-Quinoa Salad is for Side Dish.

Another Chickpea-Quinoa Salad takes several minutes to prepare.

Another Chickpea-Quinoa Salad takes several minutes to cook.

Another Chickpea-Quinoa Salad makes 6 servings.

The ingredients for Another Chickpea-Quinoa Salad are:

Dry quinoa, 1 cup
Chickpeas, 1 can drained and rinsed
Red bell pepper, 1 medium, diced
Olive Oil, 1 tbsp
Sun Dried Tomatoes, 2 pieces. very finely diced
Lemon juice, 2 tbsp
balsamic vinegar, 1 tablespoon
Dijon or stone ground mustard, 1 tbsp
Parsley, .5 cup minced
Garlic, 2 cloves minced or pressed
Scallions, 5 sliced whites and half of greens

Here is how you make Another Chickpea-Quinoa Salad:

Simmer quinoa in 1 1/3 cups boiling water with pot top on until water is absorbed (10-12 minutes).Mix together garlic and all wet ingredients in a small bowl.Put everything else (including cooked quinoa) in a big bowl. Pour wet ingredients over, and stir to mix. Add extra lemon juice, balsamic, salt, and pepper to taste.Makes 6 servings as a lunch, more as a sideNumber of Servings: 6Recipe submitted by SparkPeople user MARASCA.

The nutritional information for Another Chickpea-Quinoa Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.9

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 261.9 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 7.1 g
• Protein: 10.5 g

The dietary needs meet for Another Chickpea-Quinoa Salad is Vegan