The recipe Chickpea and Quinoa Salad

Made From Scratch Recipes

Chickpea and Quinoa Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea and Quinoa Salad!

Chickpea and Quinoa Salad

Chickpea and Quinoa Salad Recipe
Chickpea and Quinoa Salad

Fresh and easy to make. No cooking except for the quinoa, and less than 300 calories per serving!

How Long Does Chickpea and Quinoa Salad Recipe Take To Prepare?

Chickpea and Quinoa Salad takes several minutes to prepare.


How Long Does Chickpea and Quinoa Salad Recipe Take To Cook?

Chickpea and Quinoa Salad takes several minutes to cook.


How Many Servings Does Chickpea and Quinoa Salad Recipe Make?

Chickpea and Quinoa Salad makes 4 servings.


What Are The Ingredients For Chickpea and Quinoa Salad Recipe?

The ingredients for Chickpea and Quinoa Salad are:

227 gram Seeds - Quinoa, Cooked (1/2 cup raw = 1 cup cooked)
240 grams Chickpeas (garbanzo beans)
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
130 grams Yellow Sweet Corn, Canned
.5 small box (1.5 oz) Raisins
.5 cup, chopped Green Peppers (bell peppers)
2 tbsp Balsamic Vinegar
1 tbsp Extra Virgin Olive Oil
1 tsp Salt
3 clove Garlic
2 tbsp Basil


How Do I Make Chickpea and Quinoa Salad?

Here is how you make Chickpea and Quinoa Salad:

Cook the quinoa in water (1 cup quinoa:2 cups water) as per instructions.Blend Olive oil, basil leaves, salt, pepper and garlic.Blend all ingredients. Eat immediately or refrigerate. Serving Size:?4 servings


What's The Nutritional Info For Chickpea and Quinoa Salad?

The nutritional information for Chickpea and Quinoa Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 838.2 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.9 g

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