The recipe Curried Quinoa Salad with Cranberries

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Curried Quinoa Salad with Cranberries recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Curried Quinoa Salad with Cranberries!

Curried Quinoa Salad with Cranberries

Curried Quinoa Salad with Cranberries Recipe
Curried Quinoa Salad with Cranberries

Adapted from the New American Heart Association Cookbook

What Course Is Curried Quinoa Salad with Cranberries?

Curried Quinoa Salad with Cranberries is for Salad.


How Long Does Curried Quinoa Salad with Cranberries Recipe Take To Prepare?

Curried Quinoa Salad with Cranberries takes 30 minutes to prepare.


How Long Does Curried Quinoa Salad with Cranberries Recipe Take To Cook?

Curried Quinoa Salad with Cranberries takes 15 minutes to cook.


How Many Servings Does Curried Quinoa Salad with Cranberries Recipe Make?

Curried Quinoa Salad with Cranberries makes 1 servings.


What Are The Ingredients For Curried Quinoa Salad with Cranberries Recipe?

The ingredients for Curried Quinoa Salad with Cranberries are:


2 cups water
1 cup uncooked quinoa
2 tablespoons light soy sauce
1 tablespoon cider vinegar
1 tablespoon honey
1/2 teaspoon curry powder
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon grated orange zest
2 cups water
1/2 cup chopped green bell pepper
1/2 cup finely chopped celery
8-ounce can sliced water chestnuts, drained
1/2 cup dried cranberries or mixed


How Do I Make Curried Quinoa Salad with Cranberries?

Here is how you make Curried Quinoa Salad with Cranberries:

Directions: In a medium saucepan, bring water to a boil over high heat. Stir in quinoa. Reduce heat and simmer, uncovered, for 15 minutes, or until water is absorbed. Remove from heat and let cool. Meanwhile, in a small bowl, combine soy sauce, vinegar, honey, curry powder, and red pepper flakes, stirring until completely blended. In a large bowl, combine remaining ingredients except almonds. Gently stir in cooled quinoa, then soy sauce mixture.Serving Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user ISLANDGIGI.


What's The Nutritional Info For Curried Quinoa Salad with Cranberries?

The nutritional information for Curried Quinoa Salad with Cranberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.4 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.9 g

What Dietary Needs Does Curried Quinoa Salad with Cranberries Meet?

The dietary needs meet for Curried Quinoa Salad with Cranberries is Vegetarian


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