Vegetarian

Hot Quinoa Salad is for Dinner.

Hot Quinoa Salad takes 10 minutes to prepare.

Hot Quinoa Salad takes 20 minutes to cook.

Hot Quinoa Salad makes 4 servings.

The ingredients for Hot Quinoa Salad are:

1 cup quinoa, dry
1 3/4 cup water
4 cloves minced garlic, divided
2 tbs olive oil, divided
1 med zucchini, sliced
1 med roma tomato, sliced
1 cup fresh sweet corn
1 cup garbanzo beans
1 stalk scallion/green onion, chopped
1 pkg Ling Ling pot sticker sauce (can sub teriyaki sauce)
Morton's Nature's Seasoning to taste (salt, pepper, garlic salt, celery salt)

Here is how you make Hot Quinoa Salad:

In medium pot, heat 1 tbs olive oil and 2 cloves minced garlic until fragrant. Add 1 cup dry quinoa and lightly toast, 1-2 minutes. Add water and bring to a boil. Cover and simmer for 20 minutes or until quinoa is cooked through.In separate pan, heat 1 tbs olive oil, 2 cloves minced garlic, and green onion. Heat until fragrant. Add zucchini and garbanzo beans and saute until zucchini is slightly soft. Add corn, tomatoes, and pot sticker sauce. Season with Nature's Seasoning to taste. Once zucchini is softened to your likeness, add to fully cooked quinoa. Makes a little over 4 servings.Serving Size: 1 serving is 1 cup cookedNumber of Servings: 4Recipe submitted by SparkPeople user MRSRINKE.

The nutritional information for Hot Quinoa Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 348.8

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 601.7 mg
• Total Carbs: 53.8 g
• Dietary Fiber: 8.5 g
• Protein: 10.6 g

The dietary needs meet for Hot Quinoa Salad is Vegetarian