Vegetarian

Kim's Super Quinoa Salad is for Salad.

Kim's Super Quinoa Salad takes several minutes to prepare.

Kim's Super Quinoa Salad takes several minutes to cook.

Kim's Super Quinoa Salad makes 11 servings.

The ingredients for Kim's Super Quinoa Salad are:

Quinoa Cooked, 6 cup (remove)
Carrots, raw, 1 cup, grated (remove)
Parsley, .75 cup (remove)
Sunflower Seeds, without salt, 1 cup, hulled (remove)
Garlic, 4 cloves (remove)
Olive Oil, .25 cup (remove)
*Soy Sauce, .25 cup (remove)
Lemon juice, .5 cup (remove)
Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
Shoney's Olives, Black, Sliced - 1 cup

Here is how you make Kim's Super Quinoa Salad:

After cooking quinoa, let it cool before adding to other ingredients. Mix and eat! Makes 11 one cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user LEAHHAVA.

The nutritional information for Kim's Super Quinoa Salad is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 232.8

• Total Fat: 15.6 g
• Cholesterol: 0.0 mg
• Sodium: 534.7 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 2.0 g
• Protein: 5.5 g