The recipe Mango Quinoa Salad

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Mango Quinoa Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mango Quinoa Salad!

Mango Quinoa Salad

Mango Quinoa Salad Recipe
Mango Quinoa Salad

Mango lends a sweet note to this colorful quinoa salad with a variety of flavors and textures. It's equally delicious served warm or chilled.

How Long Does Mango Quinoa Salad Recipe Take To Prepare?

Mango Quinoa Salad takes several minutes to prepare.


How Long Does Mango Quinoa Salad Recipe Take To Cook?

Mango Quinoa Salad takes several minutes to cook.


How Many Servings Does Mango Quinoa Salad Recipe Make?

Mango Quinoa Salad makes 4 servings.


What Are The Ingredients For Mango Quinoa Salad Recipe?

The ingredients for Mango Quinoa Salad are:

1 cup quinoa
1 large tomato, seeded and diced
2 ears corn, kernels removed
1 cucumber, peeled, seeded and diced
1 mango, peeled and diced
3 tablespoons finely chopped chives
2 tablespoons fresh lemon juice
1/4 teaspoon freshly grated lemon zest


How Do I Make Mango Quinoa Salad?

Here is how you make Mango Quinoa Salad:

Rinse quinoa in a fine sieve until water runs clear, drain and transfer to a medium pot. Add 2 cups water and bring to a boil. Cover, reduce heat to medium low and simmer until water is absorbed, 15 to 20 minutes. Set aside off the heat for 5 minutes; uncover and fluff with a fork. Add remaining ingredients and toss until combined.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user JSDMEMPHIS.


What's The Nutritional Info For Mango Quinoa Salad?

The nutritional information for Mango Quinoa Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.5 g

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