Vegetarian

Musgo Quinoa Salad is for Dinner.

Musgo Quinoa Salad takes 5 minutes to prepare.

Musgo Quinoa Salad takes 20 minutes to cook.

Musgo Quinoa Salad makes 4 servings.

The ingredients for Musgo Quinoa Salad are:

1 cup uncooked quinoa
1/2 cup chopped, peeled cucumber
1 cup halved cherry tomatoes
2oz crumbled goat cheese
1/2 cup onion
1 clove garlic

Here is how you make Musgo Quinoa Salad:

Cook quinoa just like rice (1:2 ratio of quinoa to water). Bring water to boil, add quinoa (2 cups of water to 1 cup), stir with fork and lower heat to simmer. Cover with lid and cook for 20-25 minutes (or until no water is left in bottom when you flake it away from bottom of pot).Meanwhile, chop and prepare cucumber and tomatoes. Set to side for later.Sautee the onion and garlic in pan until onions are slightly tender and caramelized. Once all components are cooked/prepared, add everything into big bowl, top with crumbled goat cheese, and stir to combine. Yum!Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user THESHRINKINLADY.

The nutritional information for Musgo Quinoa Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.9

• Total Fat: 5.7 g
• Cholesterol: 5.0 mg
• Sodium: 11.5 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 3.9 g
• Protein: 8.6 g