Vegetarian

Quinoa Salad RDB is for Salad.

Quinoa Salad RDB takes 10 minutes to prepare.

Quinoa Salad RDB takes 15 minutes to cook.

Quinoa Salad RDB makes 6 servings.

The ingredients for Quinoa Salad RDB are:

1.0 cup, chopped Carrots, raw
2.0 stalk, medium (7-1/2" - 8" long) Celery, raw
3.0 serving Beans, Kidney beans dark red 3 serv can
5.0 tbsp Salad dressing, Trader Joes Balsamic Vinaigrette
3.0 cup 365 Organic Quinoa
40.0 gram(s) bell pepper, red, sweet, raw

Here is how you make Quinoa Salad RDB:

Rinse 1.5 cups quinoa well and add to pot with 3.5 cups water. Bring to boil then lower heat to simmer. Put lid on and set timer for 15 minutes. When done, remove lid, fluff the cooked quinoa and let cool. In large bowl add all ingredients and mix well. Season to taste. Serving Size: Makes 6 each 1 cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user RDBECKWITH53.

The nutritional information for Quinoa Salad RDB is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 431.8

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 386.4 mg
• Total Carbs: 76.0 g
• Dietary Fiber: 11.5 g
• Protein: 16.9 g

The dietary needs meet for Quinoa Salad RDB is Vegetarian