Vegetarian

VS's Quinoa Salad is for Lunch.

VS's Quinoa Salad takes several minutes to prepare.

VS's Quinoa Salad takes several minutes to cook.

VS's Quinoa Salad makes 4 servings.

The ingredients for VS's Quinoa Salad are:

1 cup of dry quinoa
1 red bell pepper
1 orange bell pepper
1 cup red kidney beans (any kind of bean will do)
4 tbsp raw scallions
4 tbsp EVOO
2 tbsp white vinegar
1/2 tsp sea salt
1/8 tsp black pepper

Here is how you make VS's Quinoa Salad:

Cook quinoa.Drain once done and rinse with cold water.Chop up peppers, and scallions.Make vinaigrette with olive oil, vinegar, sea salt & pepper.combine all ingredients and chill prior to serving.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LOLA70072.

The nutritional information for VS's Quinoa Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.1

• Total Fat: 18.2 g
• Cholesterol: 0.0 mg
• Sodium: 545.0 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 8.8 g
• Protein: 10.6 g

The dietary needs meet for VS's Quinoa Salad is Vegan