The recipe Brown rice salad

Made From Scratch Recipes

Brown rice salad recipe is a Asian Salad meal that takes 60 minutes to make. If you enjoy Asian for Salad, you will like Brown rice salad!

Brown rice salad

Brown rice salad Recipe
Brown rice salad

If you mix together while the rice/bulgur is still warm, and serve over lettuce leaves, this is a satisfying winter salad.

What Course Is Brown rice salad?

Brown rice salad is for Salad.


How Long Does Brown rice salad Recipe Take To Prepare?

Brown rice salad takes 15 minutes to prepare.


How Long Does Brown rice salad Recipe Take To Cook?

Brown rice salad takes 60 minutes to cook.


How Many Servings Does Brown rice salad Recipe Make?

Brown rice salad makes 2 servings.


What Are The Ingredients For Brown rice salad Recipe?

The ingredients for Brown rice salad are:

1 cup cooked Brown Rice
1 cup cooked bulgur
1/4 cup julienned canned or pickled beets
1/4 cup chopped raw scallions
1/8 cup slivered toasted almonds
1/4 head red leaf lettuce
3 tbsp rice wine vinegar
.25 grated carrot
4 oz. grilled or poached chicken breast, no skin


How Do I Make Brown rice salad?

Here is how you make Brown rice salad:

If you want to make this quickly, use all bulgur which cooks faster. While the brown rice and bulgur are cooking, chop and wash all the veggies (except lettuce) and combine in a bowl. When the rice and bulgur are done, add them, while still warm, and add the rice vinegar. Toss to combine. Put torn lettuce leaves on a plate. Top with rice mixture. Garnish with shredded poached, grilled, or roasted chicken and toasted almonds on top.Number of Servings: 2Recipe submitted by SparkPeople user PERSIMMON123.


What's The Nutritional Info For Brown rice salad?

The nutritional information for Brown rice salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 350.3
  • Total Fat: 5.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 498.5 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 20.7 g

What Type Of Cuisine Is Brown rice salad?

Brown rice salad is Asian cuisine.


What Dietary Needs Does Brown rice salad Meet?

The dietary needs meet for Brown rice salad is Lactose Free


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